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Personal Trainer Northampton

Are you looking to lose weight, get fit or gain muscle? At Pocket Poach our team of Northampton based Personal Trainers are here to help whatever you age or ability. 

Our studio is fully equipped and you will get exclusive use during your session, meaning you won't see another person except your coach. 

Best of all our service doesn't stop when you leave the studio. You will receive a customised nutrition and activity programme to follow with our app and we will check in with you to ensure you are staying on track and to answer any questions.

We offer a FREE consultation. After your consultation you will have the opportunity to sign up to our 6 week introductory programme where you will receive the following;

30 day trial

4x Personal Training Sessions

A personalised nutrition and exercise programme

Daily check ins to check you are sticking to your programme and answer any questions


All this for an introductory offer of £100. That's just £25 per session!!  

Read on to meet your trainers...

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-Level 3 Personal Trainer

-Level 3 Sports Massage Therapist

-Level 2 British Weightlifting

-Diploma in exercise programming for children

-Level 3 Exercise Referral (in progress)

"Thanks for visiting the site. My name is Liam.  Being a Personal Trainer has meant that I have a flexible lifestyle and am able to make positive changes to peoples lives"


High Point: "Coaching a 60 year old lady into the strongest she has been in all her life!"

Low Point: "Straining so hard on a deadlift that I had a toilet mishap"


Book your free consultation on: 07903687887

or Email:

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(currently on maternity leave available November 2024)


-Level 3 Personal Trainer

-Level 3 Sports Massage Therapist

-Rainbow Kids Yoga Instructor

"Hey I'm Emma welcome to the site. I have been coaching people of all shapes, sizes and abilities for the past 8 years. I have loved every moment. I love making people feel confident exercising and love seeing people change"

High Point: "Getting my 36 year old client to start eating vegetables regularly"

Low Point: "Dislocating my shoulders demonstrating an ab wheel roll out!"


Book your free consultation on: 07853225014

or Email:

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